With a 22-degree incline, the Forte Fitness slant resist is ideal for elevating your heel with grip. Slant resist features special slots that will allow you to add bands for additional resistance. This will challenge your workouts further, to target glutes, quads, hamstrings, VMO, adductors, abductors, calves, ankles and lower back. With a more enhanced workout, you can achieve a full squat, work on full range of motion and maximise your performance. Our slant resist is made of manufactured in the UK. Dimensions Weight: 6kg
What is slant resist?
Slant resist is a metal slant platform with slots for resistance bands. Slant resist is a type of gym equipment that elevates the heel for squats. It consists of a sloped platform that the user stands on to raise the heel, allowing for an ideal knees-over-toes movement to be performed. Slant Boards and blocks have become popular and widely used by Ben Patrick (the Knees Over Toes Guy) in his ATG program. But squats aren’t the only benefit of a slant board – it can be used for a variety of different exercises in your gym routine. From lunges to your post-workout stretches, the variety of uses are endless. Not only does it enhance workouts, it also provide useful health benefits to the user. This includes:- Helping muscles rehab
- Improving posture
- Relieving stress on muscles
- Preventing inflammation on muscles
- Balance
- Stability
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