cable row.

cable row.




Maximise strength, power and performance in your upper body with our versatile Cable Row Attachment. With 4 adjustable widths, this lightweight tool features a rotating centre for multi directional workouts, along with knurled handles for maximum comfort during your workouts.

Our cable row attachment works perfectly in a commercial or residential gym, and is designed for efficiency and adaptability with any gym cable. 

Whether you’re training at home or taking it with you to your local  commercial gym, simply attach the seated row cable attachment to your cable machine with your desired weights, and you’re ready to go.

Our Cable Row Attachment is manufactured in the UK with sustainable steel. Finished with a matt black textured coat, this sleek and efficient attachment is an essential tool for enabling you to reach your fitness goals


Frequently bought together


The Forte Fitness Multigrip Lat Pulldown Bar attachment is 70cm long and 8mm thick, ensuring performance, quality and durability. Completed with a matt black finish, this multi-grip pulldown attachment is completely adjustable for wide, neutral and narrow grip width. Simply add this pulldown attachment to your cable pulley machine, find your ideal width and get ready to perform lat pulldowns, rows, tricep pushdowns and more. An essential tool for those seeking to level up their training.  


Add ease and convenience to your workouts with our double to single carabiner adapter clip. Ideal for those who use single and dual cable machines who are looking for an all-in-one tool that is quick and simple to use. 

If you have a dual cable machine in your home gym, you’ll probably have spent time fumbling with multiple carabiners and attachments to try and get use of both your cables. With this quick and easy carabiner adapter clip, we’ve taken all the time and fiddling away. You’ll be able to turn a dual cable pulley into a single carabiner, or a single cable pulley into a dual one with ease.

Manufactured in the UK using high-quality British steel, this 8mm adapter clip is finished with a matt black coating. Handles, or carabiners are not included within this purchase. 


Challenge your upper body strength with our strong and durable  V-Bar Pushdown attachment. This cable machine attachment is an easy-to-use tool, designed and manufactured to develop your triceps, biceps, shoulders and chest muscles. With a variety of movements to choose from, this attachment is a must-have piece for any home, garage or commercial gym. Simply attach to your cable machine, and you’re ready to go. 


Cable Attachment Dimensions:

  • Width: 32cm
  • Handle width: 15cm
  • Handle thickness: 3cm

Perfect for wide & narrow grip!

Row Cable Attachment Weight:

  • 4kg

Go as heavy as you want!


Our cable row attachment is an effective tool to help you maximise your upper-body workouts, allowing for a variety of training routines. Simply attach this device to your cable machine, and you’re ready to perform your movements.

To complete a standard cable row movement, the user will be seated horizontally with their feet in a braced position. With the device attached to the cable machine, you  simply need to pull the weighted cables towards you, focusing on balance and motion, with control.

This movement, integral to strength training, allows the user to perform exercises with precision. The exercise is completed in reps, with the weight being upped after each rep is completed, allowing for progressive training and adaptation to increasing strength levels.

But that’s not the only powerful exercise this attachment can do. This tool is also suitable for:

  • Seated Row ✔️
  • Bent over/T bar Row ✔️
  • Lat Pull downs ✔️
  • Chest Flys ✔️
  • Straight Arm Pulldown ✔️

And much more!


If you’re keen to maximise power in your upper body in a challenging workout, then the cable row is essential for you. By completing this exercise, you’ll be targeting your:

  • Biceps
  • Latissimus dorsi
  • Trapezius
  • Rhomboids

This is an all-in-one upper body workout that tones and defines your arms, chest, shoulders and back in the same movement. Not only does this workout enhance your muscles, but it also contributes towards improving your posture and reducing future injuries. 


Our seated row cable attachment is designed with versatility in mind. It is compatible with a wide range of cable machines, ensuring that you can perform your workouts seamlessly. Whether your machine is at a commercial gym or part of your home equipment, our attachment is crafted to fit effortlessly, allowing you to focus on your performance.


Absolutely! Our cable row attachment is ideal for performing cable seated rows. This exercise is an excellent way to target your triceps and engage in strength training. It’s designed to ensure you maintain a strong and stable posture while rowing, providing an effective workout for your upper body and enhancing your overall strength.


All of our products are produced in the UK to the highest standard, ensuring excellent quality and durability. We pride ourselves on our accessibility to all those who are interested in fitness, whether you’re just starting out or an experienced gym-goer. Our goal is to provide you with the best equipment to help you get to your fitness goals and exceed your potential. We’re here to support you every step of the way, with top-quality gear that sets the standard for fitness excellence.




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