Fully compatible with both rig. and rig. xl

Quick release J Hook style fit to the rig allows for speedy changes for the more varied Crossfit workouts , and can be left outside due to the fully galvanised finish.

dip. can be fitted at various heights on the uprights making it suitable for athletes of any height.

Great for fixed, kipping and weighted dips, isometric holds, leg/knee raise and much more.

Adding a band to dip. will give a whole new function for beginners and progressing athletes alike.

Galvanised for outdoor use.

Dimensions

W: 45-65cm

L: 97cm