With a 20 degree angle on a double-sided incline board, our apex is an essential piece of equipment to utilise in a variety of exercises. This includes squats, jefferson curls, push-ups and more. Whether you’re working your lower body, upper body, core strength, or doing a full-body workout, this useful apex board will enable you to discover new, more challenging movements to your workouts.
This product is made in the UK using 18mm Birch ply. With a central brace included, our apex is ready to take on any weight load.
Dimensions: 50×40 cm with a 20 degree incline.
Why is a ridge board useful?
This low level slanted platform is a useful tool for a variety of exercises regardless of the level you’re at in your fitness journey. From supporting and aiding your stretches in warm-ups and cool-downs, to reinforcing your muscles during squats, the list is endless.
Not only that, but if you’re someone who prefers to enjoy their workouts in the great outdoors, then you’ll be pleased to know that our Apex board is fully portable. Whether you’re using a home gym or your back garden, this versatile piece of equipment will quickly become a core tool in your workouts.
What exercises can a ridge board be used for?
Our ridge board is ideal for those looking for new challenges in their regular movements. Predominantly used in sports such as running and athletics, our apex board focuses on power and balance. With this in mind, it can be used for a variety of exercises, including:
- Squats
- Pistols
- Jefferson Curls
- RDL’s
- Push-ups
- Skaters
Also suitable for push ups, our apex is a great tool for training where wrist discomfort might be holding you back.
Why Forte Fitness?
All of our products are produced in the UK to a high standard. We pride ourselves on our accessibility to all those who are interested in fitness, whether you’re just starting out or are an experienced gym-goer. We’re here to help you to reach your fitness goals and exceed potential.
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