lateral raise.

lateral raise.


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Rack mounted Lateral raise attachment.

Featuring an aluminium body to keep weight to a minimum, this Lateral Raise attachment fits virtually any rack or rig upright with 16mm / 1” holes. The adjustable arms will enable you to get the perfect setup for any width, height or stance.

Pre-assembled and ready to go in a minute!



Frequently bought together

quick knobs.

Heavy duty knurled nuts for quick release.

Black with a perfectly finished semi aggressive knurling.

Sold in pairs


Plate Loaded Lateral Raise Rack Attachment

Lateral raise from Forte Fitness Equipment is a rack mounted plate loaded lateral raise attachment.

Target back and shoulders without the need for large machines only found in select gyms. Perfect for the home or garage gym, as well as CrossFit and Functional Fitness gyms, as well as commercial gyms.

Featuring an aluminium body to reduce weight, Lateral Raise fits virtually any rack or rig upright with 16mm or 1” holes.

Adjustable arms will enable you to get the perfect setup for any width, height or stance.

Pre-assembled and ready to go in a minute, Lateral Raise is great for upper back and arm workouts.

Pair with our foam roller pads (available separately) and turn into a seated lateral raise with minimal setup time.

Fits racks/rigs 60×60, 70×70, 75×75, 80x80mm and 3×3”

Supplied with 16mm (5/8” bolts).

** Racks and rigs should be bolted to the wall or floor when using any attachments. Not advised to use with single squat stands that aren’t suitably fixed down.

Replacing Lateral Raise Machines in Home Gyms

If you’re setting up a home gym and are considering a solution that targets your back and shoulders effectively, the Lateral Raise Rack Attachment is an excellent option. It offers a space-efficient and cost-effective alternative to dedicated lateral raise machines typically found in commercial gyms.

The adjustable design of this product allows you to customise the setup according to your preferences for width, height, and stance, making it a versatile choice for your home gym. Its compact size and compatibility with various rack or rig uprights with 16mm or 1” holes make it a practical addition to your workout space, even if you have limited room.

Say goodbye to the need for bulky machines and hello to efficient home gym workouts.

Quick Order Processing and Nationwide Delivery:

At Forte Fitness Equipment, we understand that when you’re ready to buy gym equipment, you want a hassle-free experience. That’s why we prioritise processing your within 1-3 business days and delivery to the whole of the UK. 

We provide fast and efficient service, ensuring your fitness equipment reaches your doorstep promptly. Our commitment to a seamless purchase experience is part of our mission to provide quality products and exceptional customer service.

While we aim to get your order out to you as soon as possible, order processing depends on various factors and some products might take over 3 days to process, please see our delivery section for more information:

Should you have any questions about our products, require additional information, or need assistance with your purchase, please don’t hesitate to contact us.

We’re here to help you complete your home gym with top-notch fitness equipment that meets your needs and exceeds your expectations. Your fitness journey is our priority, and we’re dedicated to making it a smooth and convenient process from start to finish.

Foam pads

Lateral raise only, With luxury upholstered pads


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