Strength accessories

woman doing a landmine press

Top 5 Benefits of Adding Landmine Exercises to Your Routine

Landmine exercises are rapidly becoming a staple in fitness routines, thanks to their dynamic approach to strength training. At the heart of these exercises is the landmine attachment, a tool that allows for a range of movements and workouts. The landmine attachment from Forte Fitness stands out for it’s premium quality and design, offering versatility […]

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rack roller mounted on a blue squat rack

Rack Mounted Cable Pulley Machines For Small PT & Fitness Studio

The rise of small personal training (PT) and fitness studios marks a significant shift in the fitness industry. These studios, while offering a more personalised training experience, often grapple with the challenge of limited space.  Maximising space without compromising on equipment quality and versatility is crucial. The Forte Fitness rack mounted cable pulley machine is

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young woman skipping rope outdoors

Choosing the Right Skipping Rope FOR CROSSFIT: Essential Tips for Beginners

Welcome to the dynamic world of CrossFit, a fitness revolution that combines strength, agility, and endurance. For beginners starting on this journey, learning skills and understanding the importance of using the right equipment is crucial. Among the diverse range of gear, the skipping rope stands out not just as a tool, but as a perfect

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man performing a belt squat with the forte fitness belt squat attachment with 2 blue 20kg plates, on an outdoor rig surrounded by trees

Why Every Home Gym Needs a Belt Squat Attachment: Benefits and Recommendations

A home gym offers the convenience and comfort of working out on your own schedule, without the commute or waiting for equipment to free up as in a commercial gym. It’s your personal fitness haven, tailored to your preferences and goals. But to truly unlock the potential of your home workout space, you need gym

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man performing a lateral raise

Choosing the Right Lateral Raise Rack Attachment: Tips and Recommendations

Whether you’re fitting out a home gym or upgrading a commercial fitness centre, understanding the role of lateral raises for shoulders’ development is crucial. This targeted movement is essential for building the desired ‘boulder shoulders,’ contributing to a well-rounded aesthetics physique and upper body strength. However, not all lateral raise attachments are created equal, and

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man performing a hack squat in a gym

make the most out of Your Workout: 5 Ways to Use the Hack Squat Attachment

Leg workouts are foundational to any well-rounded fitness routine. They build strength, improve balance, and enhance overall physical performance. With this in mind, Forte Fitness offers a key tool to elevate your leg training: the hack squat attachment. This premium UK-made equipment not only exemplifies quality but also versatility. It’s designed to challenge and grow

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Sporty woman exercising on multistation at gym for arm and shoulders muscles. Fitness exercising in gym.

Hypertrophy Training With Cable Attachments

Hypertrophy training is a method geared towards increasing muscle size by inducing muscle cell growth. Central to this process is the utilisation of equipment that allows for controlled, repeatable movement, with cable machines being a prime example. These machines, integral in hypertrophy training, offer a stable platform to perform several exercises to target and engage

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calisthenics vs crossfit

Calisthenics vs CrossFit: Which One is Better?

When it comes to deciding between CrossFit or Calisthenics, the fitness community is often at a crossroads. These two training styles, each with its own unique approach, have long been compared. The different training methods both offer substantial benefits, addressing various aspects of fitness, but choosing one over the other ultimately depends on your personal

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