29 August 2024

slant platform set up in a gym with purple resistance band

Top 10 Slant Resist Exercises for Maximum Fitness Gains

What is a Slant Resist? A slant resist, also known as a slant board, is a versatile fitness tool that features an inclined or sloped surface designed to enhance various aspects of physical training. Typically made from durable materials like wood, metal, or high-strength plastic, a slant resist is adjustable to different angles, allowing users […]

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close up of man's feet standing on some slant blocks ready to squat

Enhance Your Squat Technique with Slant Doubles: Benefits and Tips

Introduction to Slant Doubles Slant doubles are increasingly recognized as a versatile and effective tool in fitness regimes. Fitness coaches and programs have integrated them into routines, emphasising their role in strength building.  These inclined platforms are designed to enhance lower body exercises by altering the angle of the feet and legs, thereby engaging different

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