man performing a lateral raise

Choosing the Right Lateral Raise Rack Attachment: Tips and Recommendations

Whether you’re fitting out a home gym or upgrading a commercial fitness centre, understanding the role of lateral raises for shoulders’ development is crucial. This targeted movement is essential for building the desired ‘boulder shoulders,’ contributing to a well-rounded aesthetics physique and upper body strength. However, not all lateral raise attachments are created equal, and […]

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