Flow mace rope

Mace Flow Rope – Premium Paracord for Fluid Strength Training

Flow rope tied with a Monkey fist knot to one end creating an offset weight which will allow you to swing the rope with control, and by maintaining tension in the rope you will gain superior control and timing.

Why Choose the Mace Flow Rope?

Superior Control & Timing – The weighted Monkey Fist Knot enhances the rope’s responsiveness, making it easier to maintain flow and build coordination.
Mobility & Balance Training – Ideal for figure-8 movements, this flow rope supports shoulder and spine mobility, head-over-foot balance, and precise timing.
Premium Quality Build – Made from 12mm high-grade paracord, ensuring durability, flexibility, and a comfortable grip.
Adjustable & Versatile – At approximately 1.3m in length, you can tie additional simple knots to customize the size for your preference.
Train Anywhere – Designed for use on any surface, making it perfect for indoor and outdoor training.

Available in Green, Blue and Red.

Master the art of controlled movement and elevate your flow training with the Mace Flow Rope. Whether you’re a beginner or an advanced practitioner, this is the perfect tool to refine your mobility, coordination, and strength.

Order yours today and experience the power of flow!